Nutrition | MTM Blog

Vitamin A Mangel
Vitamine

Causes and consequences of vitamin A deficiency: What you need to know

Vitamin A is one of the essential nutrients our body needs for optimal health. However,...
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Vitamin D Einnahme
Vitamine

Vitamin D intake: When, how & with which foods?

Vitamin D is one of the most important micronutrients for our body. It plays a...
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Vitamin D Dosierung: Wie viel ist optimal & welche Tipps gibt es zur Aufnahme
Vitamine

Vitamin D3 dosage for adults – how much is optimal?

Vitamin D3 dosage for adults – how much is optimal? ‎ Vitamin D3 not only...
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