Longevity | MTM Blog
Heart healthy into old age: Reverse heart age with exercise
A healthy heart is crucial for a long, vital life. However, over the years,...
Read more
Vegan Protein for Muscle Building: Scientific Facts, Benefits, and the Best Sources
Vegan protein for muscle building is a key topic for health-conscious individuals who want...
Read more
Muscle loss after 30: Why everyone should take countermeasures early
Muscle loss after 30: Why everyone should take countermeasures early Muscle loss doesn't...
Read more
Vitamin D3 and K2 – Why it’s better to take them together
Vitamin D3 and K2 – Why it’s better to take them together Vitamin D3...
Read more
Which dietary supplements are useful for more energy and well-being?
According to the study “ Health in Germany Today 2023 ” , almost a third...
Read more
Vitamin D deficiency: causes, symptoms and the right supply
Vitamin D deficiency: causes, symptoms and the right supply Vitamin D deficiency affects more...
Read more
Vegan protein or whey – what do you need to pay attention to?
Vegan protein or whey protein – what do you need to pay attention to? ...
Read more
Amino Acids and Thyroid Function – A Comprehensive Guide
Amino Acids and Thyroid Function – A Comprehensive Guide The complex relationship between nutrition...
Read more